Classes + Information
Body Solution Classes: 2021
Classes to help guide you on a path of self-care
- Learn a self-massage technique that includes core strengthening and neuromuscular re-education.
- Alleviate muscle restrictions and pain, decompress the joints and reduces stress.
- Increase physical awareness and promote healing throughout the body.
All classes will continue to be virtual at this time, please contact me for information and scheduling.
Patient education corner
Michele's Youtube channel
Find it here.