Classes + Information
Yamuna Body Rolling: Spring 2019
Classes to help guide you on a path of self-care
- Learn a self-massage technique that includes core strengthening and neuromuscular re-education.
- Alleviate muscle restrictions and pain, decompress the joints and reduces stress.
- Increase physical awareness and promote healing throughout the body.
New classes coming soon!
Patient education corner
Michele's Youtube channel
Find it here.