Classes + Information
Yamuna Body Rolling: Fall 2019
Classes to help guide you on a path of self-care
- Learn a self-massage technique that includes core strengthening and neuromuscular re-education.
- Alleviate muscle restrictions and pain, decompress the joints and reduces stress.
- Increase physical awareness and promote healing throughout the body.
Piriformis Syndrome: $55 9/16
I.T. Band Synbdrome: $55 9/23
Plantar Fasciatis: $55 10/7
Core Strengthening: $65 10/21
Pelvic Floor Care: $55 10/28
Neck & Shoulder Solution: $105 11/11, 11/18
Patient education corner