Classes + Information

Yamuna Body Rolling: Fall 2019

Classes to help guide you on a path of self-care

  • Learn a self-massage technique that includes core strengthening and neuromuscular re-education.
  • Alleviate muscle restrictions and pain, decompress the joints and reduces stress.
  • Increase physical awareness and promote healing throughout the body.

Piriformis Syndrome: $55      9/16

I.T. Band Synbdrome: $55      9/23

Plantar Fasciatis: $55             10/7

Core Strengthening: $65        10/21

Pelvic Floor Care: $55              10/28

Neck & Shoulder Solution: $105      11/11, 11/18

1611 16th St, NW Wash DC| Mondays from 6:30 to 8:30 pm  
Registration: michmasset@aol.com – 202.429.0007