Classes + Information
Yamuna Body Rolling: Spring 2018
6 classes to help guide you on a path of self-care
- Learn a self-massage technique that includes core strengthening and neuromuscular re-education.
- Alleviate muscle restrictions and pain, decompress the joints and reduces stress.
- Increase your body awareness and promote healing throughout the body.
Psoas and Lumbar Release: 4/23-$45
I.T. Band Syndrome: 4/30-$45
Neck and Shoulder Care: 5/14 & 5/21-$90
Pelvic Floor Release: 6/4-$45
Spinal Care with Pinky Balls: 6/11-$45
Foot Solution: 6/18 -$45
Patient education corner
Michele's Youtube channel
Find it here.