Classes + Information

Yamuna Body Rolling: Spring 2018

Classes to help guide you on a path of self-care

  • Learn a self-massage technique that includes core strengthening and neuromuscular re-education.
  • Alleviate muscle restrictions and pain, decompress the joints and reduces stress.
  • Increase physical awareness and promote healing throughout the body.

Hip and Lower Back Care: 9/17 & 9/24 – $100
Core Strengthening: 10/1 – $55
Neck and Shoulder Solution: 10/22 & 10/29 – $100
Save Your Hands: 11/5 – $55
Save Your Face (TMJ, Sinus Pain): 11/12 – $110

1611 16th St, NW Wash DC| Mondays from 6:30 to 8:30 pm  
Registration: michmasset@aol.com – 202.429.0007