Classes + Information
Yamuna Body Rolling: Spring 2018
Classes to help guide you on a path of self-care
- Learn a self-massage technique that includes core strengthening and neuromuscular re-education.
- Alleviate muscle restrictions and pain, decompress the joints and reduces stress.
- Increase physical awareness and promote healing throughout the body.
Hip and Lower Back Care: 9/17 & 9/24 – $100
Core Strengthening: 10/1 – $55
Neck and Shoulder Solution: 10/22 & 10/29 – $100
Save Your Hands: 11/5 – $55
Save Your Face (TMJ, Sinus Pain): 11/12 – $110
Patient education corner
Michele's Youtube channel
Find it here.