Classes + Information
Body Solution Classes: Spring 2020
Classes to help guide you on a path of self-care
- Learn a self-massage technique that includes core strengthening and neuromuscular re-education.
- Alleviate muscle restrictions and pain, decompress the joints and reduces stress.
- Increase physical awareness and promote healing throughout the body.
Pain Free At Your Desk: $55 4/6
Spine Care with Pinky Balls: $65 4/20
Neck & Shoulder Solution : $105 5/4 & 5/11
Psoas/Hip Flexor Release: $55 6/1
Alleviate Your Headache: $55 6/8
Patient education corner