Get Strong In the New Year

8 weeks of strengthening & conditioning program specifically designed for women’s needs 

 

  • Jump-start your fitness goal for the new year
  • Strengthen efficiently & safely
  • Tought by a physical therapist & women fitness expert

From January 10th to March 7th – Wed. From 7:30 to 8:30 pm 4000 Albemarle St NW,#100, Wash., DC 20016

$220 (foam roller, stretching belt & thera-band included) Registration 202.429.0007—michmasset@aol.com