Classes + Information

Yamuna Body Rolling: Spring 2018

6 classes to help guide you on a path of self-care

  • Learn a self-massage technique that includes core strengthening and neuromuscular re-education.
  • Alleviate muscle restrictions and pain, decompress the joints and reduces stress.
  • Increase your body awareness and promote healing throughout the body.

Psoas and Lumbar Release: 4/23-$45

I.T. Band Syndrome: 4/30-$45
Neck and Shoulder Care: 5/14 & 5/21-$90
Pelvic Floor Release: 6/4-$45
Spinal Care with Pinky Balls: 6/11-$45
Foot Solution: 6/18 -$45
1611 16th St, NW Wash DC| Mondays from 6:30 to 8:30 pm  
Registration: michmasset@aol.com – 202.429.0007